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07 Dec 2015

Perhaps you have tried dieting before and FAILED?

Don't worry there are more people wearing the, 'I've Failed My Diet' T-shirt compared to those that have succeeded!

If you are ready to give it another go and are all fired up and warranted then simply ask yourself this first.

Are you fully gotten ready for what lies ahead? The not so good times and the good times. Have you now got the determination, the drive as well as the enthusiasm to succeed? It is going to take all of this plus more. Please do not become a serial failure. When you have failed before ensure that you have got the motivation, the grit, what must be done and more. You will also have to have a few people behind you, helping to keep you motivated and 'Hungry' for...